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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

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  • Creativity 101

  • Maximizing Your Day: Effective Time Management

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    • Canceled by COVID-19: Managing Disappointment
    • Good Mental Health
    • Making Good Choices
    • Feeling Good: It's All About Energy
    • The Mental Health Benefits of Staying Organized
    • Deflate the Pressure
    • Getting a fresh start
    • Hostility and Heart Disease
    • Anger
    • Laughter is the best medicine
    • Making a Change
    • Healthy Mind Toolkit
    • Building Better Mental Health
    • Understanding Resilience
    • The Mental Strength Workout