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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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More about this Topics

  • Change Is Inevitable

  • Taking time to recharge

  • Decision-Making Tips

  • Setting Realistic Goals

  • Check, challenge and change your thoughts

Other Topics

    • Anger
    • Creating a happiness hygiene routine
    • Getting a fresh start
    • Optimism and Recuperation
    • Don't Worry, Breathe Happy
    • Explore New Horizons and Expand the Mind
    • The Path to Inner Peace
    • Lighten Up With Laughter
    • Pause Breathe Resume
    • Information Overload (2015)
    • Dealing with Difficult Emotions
    • Positive Emotions and Your Health
    • Deciding to Quit Drinking
    • Goal-Setting Worksheet
    • Goal Setting for Personal and Professional Excellence (Part 3)