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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Mental Health: Making a Difference Together

  • Identifying Signs of Addiction in a Loved One

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Parenting: Navigating in the Eye of the Storm

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

Other Topics

    • Anxiety Disorders: Overview
    • Mental Health
    • Handling Stress: Part 1
    • Managing Anxiety in Times of National or International Tension
    • Manage Stress and Build Resilience
    • Pinpointing Your Sleep Problem
    • Winter Blues
    • Teens and Depression
    • Beyond the Baby Blues
    • Sleep Difficulties
    • Making a Change
    • Tackling Negative Thoughts Associated with Trauma
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Remaining Resilient During a Crisis
    • Building Better Mental Health