This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

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Benefits with Southern New Hampshire University

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

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  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • Tackling Negative Thoughts Associated with Trauma

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

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