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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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More about this Topics

  • Teens and Depression

  • Exercise and Depression

  • Caring for a loved one with autism

  • Daily Relaxation Tools

  • Snoring

Other Topics

    • Attention Deficit Hyperactivity Disorder in Adults
    • Anorexia Nervosa (Part 1)
    • Coping with Crisis in the Media (Part 1)
    • Good Mental Health at Every Age
    • Post-Traumatic Stress Disorder in Children
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Will There Be a Couch? What to Expect From Counseling
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Mental Health: Making a Difference Together
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Beyond the Baby Blues
    • Pinpointing Your Sleep Problem
    • Recognizing an eating disorder
    • Caring for your mental health
    • Winter Blues