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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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More about this Topics

  • Teens and Depression

  • Recognizing depression

  • Facts About Seasonal Affective Disorder

  • Caring for your mental health

  • Winter Blues

Other Topics

    • Managing holiday stress
    • Caring for a loved one with autism
    • Talking about suicide
    • Sleep Difficulties
    • Beyond the Baby Blues
    • Maintaining Your Team's Resilience During a Crisis
    • Disrupting Negative Thoughts (2017)
    • Will There Be a Couch? What to Expect From Counseling
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Handling Stress: Part 2
    • Managing an Employee Who May Be Suicidal
    • Eating Disorders
    • Children's Mental Health
    • Post-Traumatic Stress Disorder Treatment