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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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More about this Topics

  • Daily Relaxation Tools

  • Caring for a loved one with autism

  • Recognizing depression

  • Teens and Depression

  • Managing holiday stress

Other Topics

    • Identifying Signs of Addiction in a Loved One
    • Does Hi-Tech Cause Hi-Stress?
    • Effective Communication During a Crisis
    • Pause Breathe Resume
    • The Path to Inner Peace
    • Pinpointing Your Sleep Problem
    • Snoring
    • Preventing Smoking
    • Facts About Seasonal Affective Disorder
    • Beyond the Baby Blues
    • Stress and the Relaxation Response
    • Let's Talk About Eating Disorders
    • Managing Grief After Disaster (Part 2)
    • Post-Traumatic Stress Disorder Treatment
    • Stress and Your Health