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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

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  • Information Overload (2015)

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    • Caring for your mental health
    • Deflate the Pressure
    • Winter Blues
    • Caring for a loved one with autism
    • Snoring
    • Addressing Anxiety
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Parenting: Navigating in the Eye of the Storm
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic