This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with SISC - Self Insured Schools of California-

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

More about this Topics

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Mental Health: Making a Difference Together

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Pause Breathe Resume

Other Topics

    • Suicide Prevention (Part 1)
    • Managing Anxiety in Times of National or International Tension
    • Understanding Stress and Building Resilience
    • Let's Talk About Eating Disorders
    • Panic Disorder: When Fear Overwhelms—Part 2
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Information Overload
    • Parenting: Navigating in the Eye of the Storm
    • Does Hi-Tech Cause Hi-Stress?
    • Beating the Blues
    • Teens and Depression
    • Sleep Difficulties
    • Caring for your mental health
    • Facts About Seasonal Affective Disorder
    • Don't Worry, Breathe Happy