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Benefits with SISC - Self Insured Schools of California-

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Identifying Signs of Addiction in a Loved One

  • The Gratitude Habit

  • Emotional Wellness: Building Better Mental Health

  • Parenting: Navigating in the Eye of the Storm

  • Making a Change

Other Topics

    • Tackling Negative Thoughts Associated with Trauma
    • The Mental Strength Workout
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Being an Upstander
    • Lighten Up With Laughter
    • Talking about suicide
    • Don't Worry, Breathe Happy
    • Pinpointing Your Sleep Problem
    • Preventing Smoking
    • Deflate the Pressure
    • When You're Concerned About Loved Ones in an Area of Political Unrest
    • Managing Anxiety While in Quarantine
    • Post-Traumatic Stress Disorder (PTSD) Basics
    • Peer Relationships and ADHD
    • Psychological Support for Front-Line Medical Staff (Part 1)