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Benefits with SISC - Self Insured Schools of California-

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Isolation: How to Mentally Cope with Socially Isolating

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

  • Building Resiliency 101

  • The Mind-Body Connection (2017)

  • Addressing Anxiety

Other Topics

    • Self-Care: Remaining Resilient 1
    • The Mental Strength Workout
    • Effective Communication During a Crisis
    • Providing Compassionate Support to Refugee Hosts
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Connecting the dots on wellness
    • Teens and Depression
    • Deflate the Pressure
    • Recognizing an eating disorder
    • Beyond the Baby Blues
    • Exposure to Stress: Occupational Hazards in Hospitals (Part 2)
    • Responding to a Suicidal Loved One or Friend
    • Older Adults and Depression (Part 2)
    • Languishing: Pandemic "Brain Fog"
    • Canceled by COVID-19: Managing Disappointment