This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with SISC - Self Insured Schools of California-

Your EAP offers these great resources.

Will There Be a Couch? What to Expect From Counseling

Many people avoid counseling due to misconceptions or even fear. Learn about the counseling process, different types of counseling, what is talked about, and terminology used.



Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowWhat to Expect From Counseling Handout (PDF), Link opens in a new windowWill There Be a Couch - What to Expect From Counseling Transcript (PDF), Link opens in a new windowFrequently Asked Questions About Counseling Handout(PDF)

More about this Topics

  • Addressing Anxiety

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • The Gratitude Habit

  • Mental Health: Making a Difference Together

  • Better Relations between Men and Women (International Men's Day)

Other Topics

    • Stress Buster: Managing and Taking Control of Your Life
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Information Overload
    • Lighten Up With Laughter
    • Building Resilience Muscles
    • Binge Eating Disorder (Part 1)
    • Dealing with Trauma: Recovering from Frightening Events
    • First Responders Behavioral Health Concerns
    • Good Mental Health at Every Age
    • Post-Traumatic Stress Disorder (PTSD) and Relationships
    • Caring for a loved one with autism
    • Facts About Seasonal Affective Disorder
    • Connecting the dots on wellness
    • Deflate the Pressure
    • Optimism and Recuperation