This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with SISC - Self Insured Schools of California-

Your EAP offers these great resources.

Information Overload

Review practical tips for managing your devices and applications to eliminate distraction and create more focus in your professional and personal lives.

Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Information Overload (PDF), Link opens in a new windowInformation Overload Transcript (PDF)

More about this Topics

  • Beating the Blues

  • The Mind-Body Connection (2015)

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Making a Change

  • Mental Health: Making a Difference Together

Other Topics

    • Talking about suicide
    • Connecting the dots on wellness
    • Teens and Depression
    • Recognizing an eating disorder
    • Winter Blues
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Emotional Wellness: Building Better Mental Health
    • Does Hi-Tech Cause Hi-Stress?
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Coping with Crime Victimization
    • The Power of Meditation
    • Bulimia Nervosa (Part 1)
    • First Responders Behavioral Health Concerns
    • Fighting Stress? Ask the Coach