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Benefits with SISC - Self Insured Schools of California-

Your EAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Stress Buster: Managing and Taking Control of Your Life

  • Coping with Change

  • Identifying Signs of Addiction in a Loved One

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Emotional Wellness: Building Better Mental Health

Other Topics

    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Rays of Sunshine
    • Creating Hope Through Action (World Suicide Prevention Day)
    • The Mental Strength Workout
    • Will There Be a Couch? What to Expect From Counseling
    • Managing Grief After Disaster (Part 1)
    • Depression and College Students (Part 1)
    • Mindfulness: Breath and Body Scan
    • Seasonal Affective Disorder (SAD)
    • Care and Connection
    • Daily Relaxation Tools
    • Facts About Seasonal Affective Disorder
    • Winter Blues
    • Connecting the dots on wellness
    • Snoring