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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Rays of Sunshine

  • The Path to Inner Peace

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • The Mind-Body Connection (2017)

Other Topics

    • Depression in Women: Five Things You Should Know
    • Post-COVID Recovery
    • Coping with Trauma: How Families Can Be Supportive
    • Mental Health
    • Maintain a Healthy State of Mind: Seniors (Part 2)
    • Talking about suicide
    • Managing holiday stress
    • Deflate the Pressure
    • Preventing Smoking
    • Winter Blues
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • The Mind-Body Connection (2015)
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • The Mental Strength Workout
    • Addressing Anxiety