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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • The Mind-Body Connection (2017)

  • Will There Be a Couch? What to Expect From Counseling

  • Making a Change

  • The Path to Inner Peace

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

Other Topics

    • Social Anxiety Disorder: More Than Just Shyness (Part 2)
    • First Responders Behavioral Health Concerns
    • Coping After Terrorism (Part 2)
    • How to Be Happy
    • Maintain a Healthy State of Mind: Seniors (Part 2)
    • Exercise and Depression
    • Pinpointing Your Sleep Problem
    • Winter Blues
    • Caring for a loved one with autism
    • Recognizing depression
    • Pause Breathe Resume
    • Being an Upstander
    • Mental Health: Making a Difference Together
    • Building Resilience Muscles
    • Rays of Sunshine