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Benefits with SISC - Self Insured Schools of California-

Your EAP offers these great resources.

The Mind-Body Connection (2015)

Learn to recognize and manage stressful situations, practice relaxation techniques, and understand the benefits of making the mind-body connection.

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Other Topics

    • Promoting Resilience
    • How to Get Help for Anxiety Disorders
    • Mindfulness Matters
    • Types of Disasters
    • Suicide Prevention (Part 1)
    • Sleep Difficulties
    • Caring for a loved one with autism
    • Pinpointing Your Sleep Problem
    • Preventing Smoking
    • Winter Blues
    • Will There Be a Couch? What to Expect From Counseling
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • The Mind-Body Connection (2017)
    • Disrupting Negative Thoughts (2017)
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)