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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

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  • Rays of Sunshine

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Emotional Wellness: Building Better Mental Health

Other Topics

    • Sleep Difficulties
    • Caring for a loved one with autism
    • Pinpointing Your Sleep Problem
    • Don't Worry, Breathe Happy
    • Preventing Smoking
    • Providing Compassionate Support to Refugee Hosts
    • Coping with Change
    • Stress Buster: Managing and Taking Control of Your Life
    • Building Resiliency 101
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Surviving Survivor Guilt
    • Borderline Personality Disorder: Treatment
    • Obsessive-Compulsive Disorder (Part 2)
    • Helping Your Loved One Who Is Suicidal (Part 2)
    • Step It Up! Get Active for Your Health