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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

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  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

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  • Making a Change

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

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    • Providing Compassionate Support to Refugee Hosts
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    • Pause Breathe Resume
    • The Mind-Body Connection (2015)
    • Optimism and Recuperation
    • Recognizing depression
    • Winter Blues
    • Beyond the Baby Blues
    • Managing holiday stress
    • Coping with Trauma: How Families Can Be Supportive
    • How to Get Help for Anxiety Disorders
    • Coping After Terrorism (Part 1)
    • Be a Thriver!
    • What to Expect From Your First Counseling Session