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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • Making a Change

  • Information Overload (2015)

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

Other Topics

    • Managing holiday stress
    • Recognizing depression
    • Connecting the dots on wellness
    • Don't Worry, Breathe Happy
    • Facts About Seasonal Affective Disorder
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • The Mental Strength Workout
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • The Mind-Body Connection (2017)
    • Information Overload
    • Emotional Numbness: How to Recognize and Treat It
    • Visualization Practice Exercise
    • Promoting Resilience
    • Helping Your Loved One Who Is Suicidal (Part 2)
    • Psychological Support for Front-Line Medical Staff (Part 1)