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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

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  • The Path to Inner Peace

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Does Hi-Tech Cause Hi-Stress?

Other Topics

    • Seasonal Affective Disorder: Treatment
    • Stress and the Relaxation Response
    • Maintain a Healthy State of Mind: Seniors (Part 1)
    • Obsessive-Compulsive Disorder (Part 2)
    • Take Care of Your Mental Health
    • Lighten Up With Laughter
    • The Mental Strength Workout
    • Effective Communication During a Crisis
    • Tackling Negative Thoughts Associated with Trauma
    • Mental Health: Making a Difference Together
    • Preventing Smoking
    • Optimism and Recuperation
    • Talking about suicide
    • Deflate the Pressure
    • Winter Blues