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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Beating the Blues

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Restore Your Resilience After the Terrorist Attack (for Employees)

Other Topics

    • Sleep Difficulties
    • Daily Relaxation Tools
    • Managing holiday stress
    • Connecting the dots on wellness
    • Snoring
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Stress Buster: Managing and Taking Control of Your Life
    • Will There Be a Couch? What to Expect From Counseling
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Remaining Resilient During a Crisis
    • Coping with Stress During Infectious Disease Outbreaks
    • Anxiety Disorders: Overview
    • Let's Talk About Eating Disorders
    • Eco Anxiety: Everyday Strategies to Cope
    • Warning Signs and Risk Factors for Emotional Distress