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Benefits with Ohio Bankers Benefits Trust

Your EAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Making a Change

  • Stress Buster: Managing and Taking Control of Your Life

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Pause Breathe Resume

  • The Mind-Body Connection (2015)

Other Topics

    • Coping with the Stress of Relocation After a Disaster (Part 3): Stress in Young People
    • Panic Disorder: When Fear Overwhelms—Part 2
    • Top 10 Mental Health Benefits of Exercise
    • Emotional Wellness Toolkit
    • Men and Depression: Helping Yourself or Others
    • Does Hi-Tech Cause Hi-Stress?
    • Building Better Mental Health
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Addressing Anxiety
    • Beating the Blues
    • Facts About Seasonal Affective Disorder
    • Sleep Difficulties
    • Don't Worry, Breathe Happy
    • Exercise and Depression
    • Winter Blues