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Benefits with Ohio Bankers Benefits Trust

Your EAP offers these great resources.

Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Effective Communication During a Crisis

  • Information Overload

  • Building Resilience Muscles

  • Emotional Wellness: Building Better Mental Health

  • Mental Health: Making a Difference Together

Other Topics

    • International Stress Awareness Day 2020
    • Remaining Resilient During a Crisis
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Tips for Talking to Children and Youth After Traumatic Events
    • Emotions and Health: Fight Stress and Ward Off Illness
    • Maintain a Healthy State of Mind: Middle School Students
    • Twelve Signs of Psychological Health
    • Stress and the Relaxation Response
    • Don't Worry, Breathe Happy
    • Optimism and Recuperation
    • Facts About Seasonal Affective Disorder
    • Sleep Difficulties
    • Preventing Smoking