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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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  • Beyond the Baby Blues

  • Winter Blues

  • Exercise and Depression

  • Snoring

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Other Topics

    • Deflate the Pressure
    • Recognizing an eating disorder
    • Preventing Smoking
    • Daily Relaxation Tools
    • Managing holiday stress
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    • Autism Spectrum Disorder: Diagnosis and Treatment
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