This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

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Connecting the dots on wellness

  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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  • Deflate the Pressure

  • Caring for your mental health

  • Beyond the Baby Blues

  • Sleep Difficulties

  • Managing holiday stress

Other Topics

    • Positive Emotions and Your Health
    • Coping with Crime Victimization
    • Traumatic Incident Stress for First Responders
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