This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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  • Sleep Difficulties

  • Pinpointing Your Sleep Problem

  • Deflate the Pressure

  • Recognizing depression

  • Beyond the Baby Blues

Other Topics

    • Identifying Signs of Addiction in a Loved One
    • Mental Health Drives Performance (for Employees)
    • Does Hi-Tech Cause Hi-Stress?
    • Mental Health: Making a Difference Together
    • Information Overload (2015)
    • Caring for a loved one with autism
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