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Benefits with Small Group - Missouri (ACA&ABF&MEWA)

Your EAP offers these great resources.

Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Disrupting Negative Thoughts (2017)

  • Remaining Resilient During a Crisis

  • Pause Breathe Resume

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • The Mental Strength Workout

Other Topics

    • STOP: A Mindfulness Exercise
    • Managing Stress as a College Student
    • Losing the Holiday Blues
    • Supervising an Employee with Suicidal Concerns
    • Dealing with Climate Anxiety
    • Rays of Sunshine
    • Building Resiliency 101
    • International Stress Awareness Day 2020
    • Parenting: Navigating in the Eye of the Storm
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Winter Blues
    • Preventing Smoking
    • Recognizing depression
    • Deflate the Pressure
    • Sleep Difficulties