This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

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Benefits with Small Group - Missouri (ACA&ABF&MEWA)

Your EAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

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  • Rays of Sunshine

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    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • The Mind-Body Connection (2015)
    • Pause Breathe Resume
    • Self-Care: Remaining Resilient 1
    • Managing Stress: Tips for Survivors of a Traumatic Event
    • Obsessive-Compulsive Disorder (Part 1)
    • Visualization Practice Exercise
    • Maintaining Caution During the COVID-19 Pandemic
    • Talking with Children During Infectious Disease Outbreaks
    • Optimism and Recuperation
    • Beyond the Baby Blues
    • Deflate the Pressure
    • Teens and Depression
    • Winter Blues