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Benefits with Small Group - Missouri (ACA&ABF&MEWA)

Your EAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

  • Remaining Resilient During a Crisis

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • Stress Buster: Managing and Taking Control of Your Life

  • Building Resilience Muscles

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

Other Topics

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    • Maintain a Healthy State of Mind: Middle School Students
    • Care and Connection
    • Snoring
    • Caring for a loved one with autism
    • Connecting the dots on wellness
    • Beyond the Baby Blues
    • Pinpointing Your Sleep Problem
    • Information Overload
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Information Overload (2015)
    • Building Resiliency 101
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic