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Benefits with Small Group - Missouri (ACA&ABF&MEWA)

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Rays of Sunshine

  • Isolation: How to Mentally Cope with Socially Isolating

  • Building Resiliency 101

  • Coping with Change

  • Restore Your Resilience After the Terrorist Attack (for Employees)

Other Topics

    • The Mind-Body Connection (2017)
    • Parenting: Navigating in the Eye of the Storm
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • The Path to Inner Peace
    • Caring for a loved one with autism
    • Facts About Seasonal Affective Disorder
    • Deflate the Pressure
    • Exercise and Depression
    • Snoring
    • Mindfulness Exercises
    • Dealing with Change
    • How to Help Yourself or Others Who Are Depressed
    • Helping Someone You Love Who Has Post-Traumatic Stress Disorder (PTSD)
    • Supervising an Employee with Suicidal Concerns