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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Digging Deep

  • Healthy Mind Toolkit

  • Emotional Support: Staying Balanced in a Changing World

  • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)

  • Disrupting Negative Thoughts (2015)

Other Topics

    • Choose to Challenge (International Women's Day 2021)
    • The Mental Strength Workout
    • Making a Change
    • Creating a Personal Development Plan
    • Reframing Your World
    • Building Mental Toughness
    • Shake It Off: Boosting Your Mood
    • Good Mental Health at Every Age
    • Psychological Fitness
    • Boost Your Self-Esteem and Self-Confidence
    • Hostility and Heart Disease
    • Setting Realistic Goals
    • Deflate the Pressure
    • Daily Relaxation Tools
    • Anger