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Emotional Support: Staying Balanced in a Changing World

Available on demand June 20, 2017

Change impacts all aspects of life. Every change brings a chance to self-improve or self-destruct. This session explores how people who know how to manage change have more successful lives.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within 5 business days.

Click here to view Link opens in a new windowEmotional Support: Staying Balanced in a Changing World.

Link opens in a new windowpresentation Click the Adobe PDF icon to the left to view this Online Seminar's presentation slides.
Link opens in a new windownotes Click the Adobe PDF icon to the left to view this Online Seminar's presentation notes.
Link opens in a new windowtranscript Click the Adobe PDF icon to the left to view this Online Seminar's audio transcript.

More about this Topics

  • Tackling Negative Thoughts Associated with Trauma

  • Coping with Change

  • The Path to Inner Peace

  • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors

  • Keeping an Open Mind

Other Topics

    • Check, challenge and change your thoughts
    • Assertiveness
    • Hostility and Heart Disease
    • Optimism and Recuperation
    • Building your resilience
    • A Personal Guide to Building Resiliency and Coping with Change
    • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)
    • The Gratitude Habit
    • Know Your Strengths
    • Building Better Mental Health
    • Visualization Practice Exercise
    • Stress Hardiness
    • Careers for People Who Are Creative
    • Understanding and Dealing with Racial Trauma
    • Addressing LGBTQ+ Bullying in the Workplace