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Check, challenge and change your thoughts

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Check, challenge and change your thoughts

Learn how to balance your priorities and create purposeful thoughts. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 43 seconds.

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  • Deflate the Pressure

  • Setting Realistic Goals

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Other Topics

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    • Assertiveness
    • Don't Worry, Breathe Happy
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    • Anger
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    • Hobbies Can Improve Your Life
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