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Benefits with Multi Union Security Trust (MUST)

Your MAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Stress Buster: Managing and Taking Control of Your Life

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Building Better Mental Health

  • Effective Communication During a Crisis

Other Topics

    • Daily Relaxation Tools
    • Facts About Seasonal Affective Disorder
    • Preventing Smoking
    • Recognizing depression
    • Deflate the Pressure
    • Bipolar Disorder: Getting Help
    • Depression in Older Adults
    • Anxiety Disorders: Overview
    • Self-Harm
    • Warning Signs and Risk Factors for Emotional Distress
    • Parenting: Navigating in the Eye of the Storm
    • Coping with Change
    • The Path to Inner Peace
    • The Mental Strength Workout
    • The Mind-Body Connection (2017)