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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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  • Deflate the Pressure

  • Caring for your mental health

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  • Don't Worry, Breathe Happy

  • Caring for a loved one with autism

Other Topics

    • Single-Session Therapy: Therapy Now
    • Maintain a Healthy State of Mind: Parents and Caregivers (Part 2)
    • Take My Stress Please!
    • Coping with the Stress of Relocation After a Disaster (Part 5): Helping Elderly People
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    • Disrupting Negative Thoughts (2017)
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
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