This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an MAP counselor or contact your MAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Multi Union Security Trust (MUST)

Your MAP offers these great resources.

Now Playing

Preventing Smoking

  • Mental Health
  • Podcasts

Preventing Smoking

Unhappy childhoods are linked to smoking. By Dr. Brian P. McDonough. This audio file plays for 0 minutes and 32 seconds.

You can also

Download

View transcript

If you want to help cut down smoking in adults, try to provide them with a safe and happy childhood. That's according to a report from the CDC. New information released in the Journal of the American Medical Association says children who have experienced emotional, physical and sexual abuse are more likely to smoke cigarettes. In fact, they are 5.4 times more likely to smoke by the age of 14. The researchers say that teens often use nicotine as a way to ease psychological and emotional wounds, and the behavior continues to adulthood.

I am Dr. Brian McDonough.

More about this Topics

  • Snoring

  • Caring for your mental health

  • Managing holiday stress

  • Pinpointing Your Sleep Problem

  • Beyond the Baby Blues

Other Topics

    • Facts About Seasonal Affective Disorder
    • Optimism and Recuperation
    • Recognizing depression
    • Recognizing an eating disorder
    • Winter Blues
    • Anger: Events, Cues, and Control
    • Managing Stress as a College Student
    • The Power of Positive Reframing
    • Good Mental Health at Every Age
    • Mindfulness Exercises
    • Maintaining Your Team's Resilience During a Crisis
    • The Mental Strength Workout
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Pause Breathe Resume

More about this Topics

  • Snoring

  • Caring for your mental health

  • Managing holiday stress

  • Pinpointing Your Sleep Problem

  • Beyond the Baby Blues

Other Topics

    • Anger: Events, Cues, and Control
    • Managing Stress as a College Student
    • The Power of Positive Reframing
    • Good Mental Health at Every Age
    • Mindfulness Exercises
    • Facts About Seasonal Affective Disorder
    • Optimism and Recuperation
    • Recognizing depression
    • Recognizing an eating disorder
    • Winter Blues
    • Maintaining Your Team's Resilience During a Crisis
    • The Mental Strength Workout
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Pause Breathe Resume