This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an MAP counselor or contact your MAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Multi Union Security Trust (MUST)

Your MAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. In modern society, it's so difficult to shield children from anything. Today's children are more aware of events happening in the world, because of their exposure to rolling news and social media. This session will help you

  • Understand how children might feel and react to conflict and crisis
  • Know how to start a conversation with them
  • Learn practical tips to help support them
  • Promote positive mental health

Online Seminar Recording: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1556219&tp_key=ef08fdad20

Link opens in a new windowClick here to download the audio transcript of this online seminar (PDF).

More about this Topics

  • Understanding Resilience

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

  • Pause Breathe Resume

  • Does Hi-Tech Cause Hi-Stress?

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Other Topics

    • Caring for your mental health
    • Preventing Smoking
    • Recognizing an eating disorder
    • Connecting the dots on wellness
    • Don't Worry, Breathe Happy
    • Mindfulness Practice in the Treatment of Traumatic Stress
    • Older Adults and Depression (Part 1)
    • Disaster Anniversaries and Trigger Events
    • Stress and Your Health
    • Mindfulness Exercises
    • Identifying Signs of Addiction in a Loved One
    • The Path to Inner Peace
    • The Mental Strength Workout
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Stress Buster: Managing and Taking Control of Your Life