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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

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  • The Mental Strength Workout

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • Survivor's Guilt & Making it Through the War

Other Topics

    • Exercise and Depression
    • Optimism and Recuperation
    • Recognizing depression
    • Pinpointing Your Sleep Problem
    • Connecting the dots on wellness
    • Rays of Sunshine
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Disrupting Negative Thoughts (2017)
    • The Gratitude Habit
    • Self-Care: Remaining Resilient 1
    • Coping with Stress During Infectious Disease Outbreaks
    • Top 10 Mental Health Benefits of Exercise
    • Psychological Support for Front-Line Medical Staff (Part 2)
    • Managing Grief After Disaster (Part 4)
    • Dealing with Climate Anxiety