This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an MAP counselor or contact your MAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Multi Union Security Trust (MUST)

Your MAP offers these great resources.

The Path to Inner Peace

Getting off the fast track and getting in touch with what is important in your life is one pathway to inner peace. Understand the benefits of reaching inner peace and harmony through greater understanding of self, as well as the personal and work environments in which you live.



Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowThe Path to Inner Peace Handout (PDF), Link opens in a new windowMeditation_An Introduction (PDF)

More about this Topics

  • Maintaining Your Team's Resilience During a Crisis

  • Lighten Up With Laughter

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • Information Overload

  • Self-Care: Remaining Resilient 2

Other Topics

    • Exposure to Stress: Occupational Hazards in Hospitals (Part 1)
    • Managing Political Anxiety
    • Managing Anxious Thoughts in Uncertain Times
    • Responding to a Suicidal Loved One or Friend
    • Psychological Support for Front-Line Medical Staff (Part 2)
    • Managing Workplace Stressors
    • Tackling Negative Thoughts Associated with Trauma
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Daily Relaxation Tools
    • Talking about suicide
    • Optimism and Recuperation
    • Snoring
    • Beyond the Baby Blues