This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an MAP counselor or contact your MAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Multi Union Security Trust (MUST)

Your MAP offers these great resources.

The Path to Inner Peace

Getting off the fast track and getting in touch with what is important in your life is one pathway to inner peace. Understand the benefits of reaching inner peace and harmony through greater understanding of self, as well as the personal and work environments in which you live.



Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowThe Path to Inner Peace Handout (PDF), Link opens in a new windowMeditation_An Introduction (PDF)

More about this Topics

  • The Mind-Body Connection (2017)

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Does Hi-Tech Cause Hi-Stress?

  • Self-Care: Remaining Resilient 2

  • Pause Breathe Resume

Other Topics

    • Binge Eating Disorder (Part 1)
    • Binge Eating Disorder (Part 2)
    • Helping Young People Cope with the Stress of Emergency or Forced Relocation
    • Attention Deficit Hyperactivity Disorder in Adults: Treatments
    • Bipolar Disorder: Treatment Part 2
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Building Better Mental Health
    • Information Overload (2015)
    • Better Relations between Men and Women (International Men's Day)
    • Snoring
    • Deflate the Pressure
    • Teens and Depression
    • Facts About Seasonal Affective Disorder
    • Winter Blues