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Benefits with Maine Municipal Employees Health Trust

Your EAP offers these great resources.

Mental Health: Making a Difference Together

World Mental Health Day is observed on October 10th each year. To commemorate this day, this exclusive training session helps you to explore mental health stigma and taboo, challenge unconscious bias, and establish strategies to contribute to an inclusive work environment. The seminar is designed to help educate and inspire attendees to make a difference.

The session was recorded for your convenience:

  • Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3273291597973814535
  • Link opens in a new windowClick on this link to download the PDF flyer explaining how your EAP can assist you on World Mental Health Day and beyond.
  • Link opens in a new windowClick on this link to open a window where you can download the customizable Word version of the World Mental Health Day flyer.
  • Link opens in a new windowClick on this link to download the presentation slides for this seminar.

More about this Topics

  • Information Overload (2015)

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

  • Building Resilience Muscles

  • Addressing Anxiety

Other Topics

    • Borderline Personality Disorder: Treatment
    • Single-Session Therapy: Therapy Now
    • Seasonal Affective Disorder: Treatment
    • The Power of Positive Reframing
    • Coping with Loneliness
    • Daily Relaxation Tools
    • Don't Worry, Breathe Happy
    • Recognizing depression
    • Exercise and Depression
    • Facts About Seasonal Affective Disorder
    • The Mind-Body Connection (2015)
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • The Mind-Body Connection (2017)
    • Self-Care: Remaining Resilient 1