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Benefits with Maine Municipal Employees Health Trust

Your EAP offers these great resources.

Mental Health: Making a Difference Together

World Mental Health Day is observed on October 10th each year. To commemorate this day, this exclusive training session helps you to explore mental health stigma and taboo, challenge unconscious bias, and establish strategies to contribute to an inclusive work environment. The seminar is designed to help educate and inspire attendees to make a difference.

The session was recorded for your convenience:

  • Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3273291597973814535
  • Link opens in a new windowClick on this link to download the PDF flyer explaining how your EAP can assist you on World Mental Health Day and beyond.
  • Link opens in a new windowClick on this link to open a window where you can download the customizable Word version of the World Mental Health Day flyer.
  • Link opens in a new windowClick on this link to download the presentation slides for this seminar.

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  • Parenting: Navigating in the Eye of the Storm

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  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Building Better Mental Health

Other Topics

    • Snoring
    • Sleep Difficulties
    • Don't Worry, Breathe Happy
    • Caring for your mental health
    • Winter Blues
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • The Mind-Body Connection (2015)
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Bipolar Disorder in Children and Teens
    • Coping with the Stress of Relocation After a Disaster (Part 1): Introduction
    • Promoting Resilience
    • Bipolar Disorder: Risk Factors and Diagnosis
    • Top 10 Mental Health Benefits of Exercise