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Benefits with Maine Municipal Employees Health Trust

Your EAP offers these great resources.

Information Overload

Available on demand September 19, 2017

Managing the enormous amount of information that is thrown at you is difficult. Understand what contributes to information overload and apply tips and tools for effectively managing information.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within 5 business days.

Click here to view Link opens in a new windowInformation Overload.

Link opens in a new windowpresentation Click the Adobe PDF icon to the left to view this Online Seminar's presentation slides.
Link opens in a new windownotes Click the Adobe PDF icon to the left to view this Online Seminar's presentation notes.
Link opens in a new windowtranscript Click the Adobe PDF icon to the left to view this Online Seminar's audio transcript.

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  • Managing Workplace Stressors

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    • Providing Compassionate Support to Refugee Hosts
    • Addressing Anxiety
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Creating Hope Through Action (World Suicide Prevention Day)
    • When You're Concerned About Loved Ones in an Area of Political Unrest
    • Interventions to Reduce Behavioral Health Risks for First Responders
    • Stress Hardiness
    • Dealing with Difficult Emotions
    • Keeping Holiday Stress at Bay