This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Maine Municipal Employees Health Trust

Your EAP offers these great resources.

More about this Topics

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • Managing Workplace Stressors

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • The Mind-Body Connection (2017)

  • Lighten Up With Laughter

Other Topics

    • Parenting: Navigating in the Eye of the Storm
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Addressing Anxiety
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Teens and Depression
    • Managing holiday stress
    • Pinpointing Your Sleep Problem
    • Preventing Smoking
    • Daily Relaxation Tools
    • After a Disaster: Suicide Prevention Tips
    • Mindfulness for Your Health
    • Obsessive-Compulsive Disorder (Part 1)
    • Care and Connection
    • Disaster Anniversaries and Trigger Events