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Benefits with Maine Municipal Employees Health Trust

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Identifying Signs of Addiction in a Loved One

  • Providing Compassionate Support to Refugee Hosts

  • Information Overload

  • Rays of Sunshine

  • Addressing Anxiety

Other Topics

    • Take Care of Your Mental Health
    • Managing When the Stress Doesn't Go Away
    • Maintain a Healthy State of Mind: High School Students (Part 2)
    • Psychological Support for Front-Line Medical Staff (Part 1)
    • Autism Spectrum Disorders: Signs and Symptoms (Part 2)
    • Winter Blues
    • Managing holiday stress
    • Deflate the Pressure
    • Facts About Seasonal Affective Disorder
    • Recognizing an eating disorder
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Stress Buster: Managing and Taking Control of Your Life
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • International Stress Awareness Day 2020