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Connecting the dots on wellness

  • Mental Health
  • Mental Health
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Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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More about this Topics

  • Winter Blues

  • Managing holiday stress

  • Recognizing an eating disorder

  • Optimism and Recuperation

  • Caring for your mental health

Other Topics

    • Peer Relationships and ADHD
    • Emotions and Health: Fight Stress and Ward Off Illness
    • Autism Spectrum Disorder
    • Coping with Grief After Community Violence
    • Helping Your Loved One Who Is Suicidal (Part 2)
    • The Mind-Body Connection (2017)
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