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Benefits with Maine Education Association Benefits Trust

Your MAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Building Resilience Muscles

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Other Topics

    • Managing holiday stress
    • Talking about suicide
    • Caring for your mental health
    • Recognizing depression
    • Caring for a loved one with autism
    • Helping Your Loved One Who Is Suicidal (Part 2)
    • Fighting Depression Around the Holidays
    • Surviving Survivor Guilt
    • Managing Grief After Disaster (Part 1)
    • Managing When the Stress Doesn't Go Away
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Better Relations between Men and Women (International Men's Day)
    • Self-Care: Remaining Resilient 1
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)