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Benefits with Maine Education Association Benefits Trust

Your MAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Maintaining Your Team's Resilience During a Crisis

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

Other Topics

    • Caring for your mental health
    • Teens and Depression
    • Optimism and Recuperation
    • Beyond the Baby Blues
    • Don't Worry, Breathe Happy
    • Mental Health: Making a Difference Together
    • Effective Communication During a Crisis
    • Building Resilience Muscles
    • Building Better Mental Health
    • The Path to Inner Peace
    • Help for Mental Illnesses
    • Common Reactions After Trauma (Part 2)
    • Resiliency Skills
    • Anxiety Disorders: Treatment
    • Making Time for Yourself