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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

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  • Self-Care: Remaining Resilient 2

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • The Mental Strength Workout

Other Topics

    • Optimism and Recuperation
    • Deflate the Pressure
    • Sleep Difficulties
    • Recognizing an eating disorder
    • Talking about suicide
    • Identifying Signs of Addiction in a Loved One
    • Addressing Anxiety
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Stress Buster: Managing and Taking Control of Your Life
    • The Mind-Body Connection (2017)
    • Behavioral Health Conditions in Police Officers
    • Tips for Talking to Children and Youth After Traumatic Events
    • Making Changes When Inflation Takes a Bite
    • The Power of Gratitude
    • Children's Mental Health