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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Lighten Up With Laughter

  • Information Overload

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

Other Topics

    • Sleep Difficulties
    • Daily Relaxation Tools
    • Deflate the Pressure
    • Beyond the Baby Blues
    • Caring for your mental health
    • Better Relations between Men and Women (International Men's Day)
    • The Path to Inner Peace
    • Emotional Wellness: Building Better Mental Health
    • Will There Be a Couch? What to Expect From Counseling
    • Does Hi-Tech Cause Hi-Stress?
    • Help for Survivors in the Aftermath of Disasters and Mass Violence
    • Emotional Wellness Toolkit
    • Mindfulness Practice in the Treatment of Traumatic Stress
    • Death of a Parent
    • Autism and the Workplace