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Your MAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Maintaining Your Team's Resilience During a Crisis

  • Self-Care: Remaining Resilient 1

  • Does Hi-Tech Cause Hi-Stress?

  • Emotional Wellness: Building Better Mental Health

  • Will There Be a Couch? What to Expect From Counseling

Other Topics

    • The Gratitude Habit
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Providing Compassionate Support to Refugee Hosts
    • The Path to Inner Peace
    • Survivor's Guilt & Making it Through the War
    • Bulimia Nervosa (Part 3)
    • Care and Connection
    • Dealing with Change
    • Coping with Current Events in Ukraine
    • Learn to Manage Stress
    • Winter Blues
    • Facts About Seasonal Affective Disorder
    • Recognizing an eating disorder
    • Optimism and Recuperation
    • Beyond the Baby Blues