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Benefits with Marathon Petroleum Company

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Managing Workplace Stressors

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Being an Upstander

  • International Stress Awareness Day 2020

  • Isolation: How to Mentally Cope with Socially Isolating

Other Topics

    • Incidents of Mass Violence
    • Mindfulness for Your Health
    • Warning Signs and Risk Factors for Emotional Distress
    • Stress and the Relaxation Response
    • Canceled by COVID-19: Managing Disappointment
    • Understanding Resilience
    • Disrupting Negative Thoughts (2017)
    • The Gratitude Habit
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Self-Care: Remaining Resilient 1
    • Optimism and Recuperation
    • Preventing Smoking
    • Pinpointing Your Sleep Problem
    • Talking about suicide
    • Don't Worry, Breathe Happy