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Benefits with Marathon Petroleum Company

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • The Gratitude Habit

  • Building Better Mental Health

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

  • The Path to Inner Peace

Other Topics

    • Dealing with Trauma: Recovering from Frightening Events
    • Helping Someone You Love Who Has Post-Traumatic Stress Disorder (PTSD)
    • Tips for Talking to Children and Youth After Traumatic Events
    • Maintain a Healthy State of Mind: Middle School Students
    • Autism Spectrum Disorders: Signs and Symptoms (Part 1)
    • Caring for a loved one with autism
    • Caring for your mental health
    • Teens and Depression
    • Managing holiday stress
    • Connecting the dots on wellness
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Pause Breathe Resume
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Tackling Negative Thoughts Associated with Trauma