This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Marathon Petroleum Company

Your EAP offers these great resources.

Building Resiliency 101

This session covers the basics of stress and how to care for yourself during stressful times. Learn helpful tools and techniques to apply at work and in your private life.



Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF)

More about this Topics

  • Building Better Mental Health

  • Remaining Resilient During a Crisis

  • Understanding Resilience

  • The Gratitude Habit

  • Lighten Up With Laughter

Other Topics

    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Survivor's Guilt & Making it Through the War
    • Providing Compassionate Support to Refugee Hosts
    • Addressing Anxiety
    • Mental Health: Making a Difference Together
    • Sleep Difficulties
    • Snoring
    • Exercise and Depression
    • Recognizing depression
    • Preventing Smoking
    • My Mental Health: Do I Need Help?
    • Teen Depression (Part 1)
    • Secondary Trauma: When You're Affected by Another Person's Traumatic Experience
    • Attention Deficit Hyperactivity Disorder in Adults
    • Coping with the Stress of Relocation After a Disaster (Part 5): Helping Elderly People