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Maximizing Your Day: Effective Time Management

Does the day seem to fly by and you haven't accomplished a thing on your to do list? If time management is so easy to accomplish on our own, then why do we all feel overwhelmed? This session will provide a basic explanation of the time management process, provide characteristics of effective time managers, discuss the importance of prioritizing important events, and explore the role of delegation and communicating delegation requests with others.



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Download MP3 Zip File, Link opens in a new windowMaximizing Your Day - Effective Time Management Handout (PDF), Link opens in a new windowAction Plan Handout (PDF), Link opens in a new windowTime Management Log Handout (PDF)

More about this Topics

  • Healthy Mind Toolkit

  • Choose to Challenge (International Women's Day 2021)

  • Creating a Personal Development Plan

  • Self-Care: Remaining Resilient

  • Reframing Your World

Other Topics

    • Setting Goals for Your Future
    • Switch on to Being More Present
    • The Mind-Body Connection (2017)
    • The Mind-Body Connection (2015)
    • Isolation: How to Mentally Cope with Socially Isolating
    • Deflate the Pressure
    • Don't Worry, Breathe Happy
    • Change Is Inevitable
    • Hostility and Heart Disease
    • Getting a fresh start
    • Learn to Disconnect
    • Goal Setting for Personal and Professional Excellence (Part 1)
    • Personal Goal Setting Worksheet
    • Understanding Bias
    • Learn to Manage Stress