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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Information Overload (2015)

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Tackling Negative Thoughts Associated with Trauma

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Being an Upstander

Other Topics

    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Identifying Signs of Addiction in a Loved One
    • Will There Be a Couch? What to Expect From Counseling
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Lighten Up With Laughter
    • My Mental Health: Do I Need Help?
    • Mental Health and Travel
    • Grounding Techniques to Help Control Anxiety
    • Binge Eating Disorder (Part 2)
    • Panic Disorder: When Fear Overwhelms—Part 1
    • Sleep Difficulties
    • Connecting the dots on wellness
    • Beyond the Baby Blues
    • Talking about suicide
    • Managing holiday stress