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Snoring

  • Mental Health
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Snoring

A professional evaluation to find out why you snore can help avoid health risks. By Dr. Brian P. McDonough. This audio file plays for 0 minutes and 55 seconds.

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When people walk down the aisle they take their vows and agree to love each other through thick and thin, through better and worse. But how many people would actually get married if they knew that the worst could mean snoring, night after night?

Perhaps I am being a bit facetious, but snoring is a constant source of strain between couples because the non-snorer is often left struggling with the issue of waking up the partner, moving to another room, or bearing with it. There are over the counter remedies that may or may not work, including devices that open up the nasal passages. Others try surgery to treat the problem.

We are certain of one thing: It is important to get an evaluation of the problem, including a sleep study. That's because sleep apnea is one of the problems associated with snoring, and this can lead to irregular patterns in sleep that actually make the snorer drowsy all day because of the loss of restful sleep. Snoring might be the subject of jokes, but it is not always a joking matter.

I'm Dr. Brian McDonough.

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More about this Topics

  • Pinpointing Your Sleep Problem

  • Don't Worry, Breathe Happy

  • Optimism and Recuperation

  • Sleep Difficulties

  • Beyond the Baby Blues

Other Topics

    • Survivor's Guilt & Making it Through the War
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Mental Health Drives Performance (for Employees)
    • Will There Be a Couch? What to Expect From Counseling
    • Emotional Wellness: Building Better Mental Health
    • Preventing Smoking
    • Caring for a loved one with autism
    • Recognizing an eating disorder
    • Facts About Seasonal Affective Disorder
    • Recognizing depression
    • Tornadoes and Severe Storms
    • Anger: Events, Cues, and Control
    • Mindfulness: Breath and Body Scan
    • Maintain a Healthy State of Mind: Seniors (Part 2)
    • Fighting Depression Around the Holidays