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Benefits with Major Food Group LLC

Your EAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • International Stress Awareness Day 2020

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • The Mind-Body Connection (2015)

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

Other Topics

    • Effective Communication During a Crisis
    • Building Resiliency 101
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Remaining Resilient During a Crisis
    • Does Hi-Tech Cause Hi-Stress?
    • Hurricanes and Tropical Storms
    • Borderline Personality Disorder: Helping Yourself or Others
    • Autism and the Workplace
    • Anger: Events, Cues, and Control
    • Maintain a Healthy State of Mind: Middle School Students
    • Preventing Smoking
    • Recognizing an eating disorder
    • Managing holiday stress
    • Caring for a loved one with autism
    • Connecting the dots on wellness