Coping with Change
Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.
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Other Topics
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- Disrupting Negative Thoughts (2015)
- Emotional Support: Staying Balanced in a Changing World
- Emotional Wellness: Building Better Mental Health
- Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
- Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)