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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

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  • Rays of Sunshine

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    • Facts About Seasonal Affective Disorder
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    • Teens and Depression
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Understanding Resilience
    • The Gratitude Habit
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    • Addressing Anxiety
    • Suicide Prevention (Part 1)
    • Bipolar Disorder: Treatment Part 2
    • Shake It Off: Boosting Your Mood
    • Doomscrolling: What It Is and How to Break the Habit
    • Preventing Violence After a Natural Disaster (Part 1)