This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with LEARN

Your EAP offers these great resources.

Now Playing

Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

You can also

Download

More about this Topics

  • Daily Relaxation Tools

  • Don't Worry, Breathe Happy

  • Teens and Depression

  • Sleep Difficulties

  • Optimism and Recuperation

Other Topics

    • Deflate the Pressure
    • Recognizing an eating disorder
    • Snoring
    • Exercise and Depression
    • Caring for a loved one with autism
    • Pause Breathe Resume
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • International Stress Awareness Day 2020
    • Effective Communication During a Crisis
    • Disrupting Negative Thoughts (2017)
    • Autism Spectrum Disorder
    • Stress and Aging
    • Seasonal Affective Disorder
    • Men and Depression
    • Humor and Laughter Strengthens Relationships

More about this Topics

  • Daily Relaxation Tools

  • Don't Worry, Breathe Happy

  • Teens and Depression

  • Sleep Difficulties

  • Optimism and Recuperation

Other Topics

    • Pause Breathe Resume
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • International Stress Awareness Day 2020
    • Effective Communication During a Crisis
    • Disrupting Negative Thoughts (2017)
    • Deflate the Pressure
    • Recognizing an eating disorder
    • Snoring
    • Exercise and Depression
    • Caring for a loved one with autism
    • Autism Spectrum Disorder
    • Stress and Aging
    • Seasonal Affective Disorder
    • Men and Depression
    • Humor and Laughter Strengthens Relationships