This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with LEARN

Your EAP offers these great resources.

Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

This seminar intends to help prepare managers to face the challenges presented by the April 2019 attack in Sri Lanka:

  • Understand, gauge, and address employee reactions to the terrorist attacks.
  • Provide connections to existing resources to help deal with the aftermath.
  • Create a "safe" workplace that allows employees to process their anxiety.
  • Recognize signs of a troubled employee.
  • Help your team work through the crisis.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • The Mind-Body Connection (2015)

  • The Path to Inner Peace

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • Addressing Anxiety

  • Being an Upstander

Other Topics

    • Anorexia Nervosa (Part 2)
    • What Is Mental Health?
    • Depression in Women: Five Things You Should Know
    • Secondary Trauma: When You're Affected by Another Person's Traumatic Experience
    • Disaster Anniversaries and Trigger Events
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Tackling Negative Thoughts Associated with Trauma
    • Beating the Blues
    • Pause Breathe Resume
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Snoring
    • Caring for your mental health
    • Connecting the dots on wellness
    • Optimism and Recuperation
    • Sleep Difficulties