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Benefits with LEARN

Your EAP offers these great resources.

Information Overload

Available on demand September 19, 2017

Managing the enormous amount of information that is thrown at you is difficult. Understand what contributes to information overload and apply tips and tools for effectively managing information.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within 5 business days.

Click here to view Link opens in a new windowInformation Overload.

Link opens in a new windowpresentation Click the Adobe PDF icon to the left to view this Online Seminar's presentation slides.
Link opens in a new windownotes Click the Adobe PDF icon to the left to view this Online Seminar's presentation notes.
Link opens in a new windowtranscript Click the Adobe PDF icon to the left to view this Online Seminar's audio transcript.

More about this Topics

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  • Emotional Wellness: Building Better Mental Health

  • The Mind-Body Connection (2017)

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Creating Hope Through Action (World Suicide Prevention Day)

Other Topics

    • Stress Buster: Managing and Taking Control of Your Life
    • Addressing Anxiety
    • Remaining Resilient During a Crisis
    • Pause Breathe Resume
    • Lighten Up With Laughter
    • Pinpointing Your Sleep Problem
    • Winter Blues
    • Daily Relaxation Tools
    • Exercise and Depression
    • Talking about suicide
    • Bouncing Back: Resiliency
    • Autism Spectrum Disorder Information
    • Mental Health in the Workplace
    • How to Get Help for Anxiety Disorders
    • Coping with the Stress of Emergency Relocation