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Benefits with L.A. Care Health Plan

Your EAP offers these great resources.

The Mind-Body Connection (2015)

Learn to recognize and manage stressful situations, practice relaxation techniques, and understand the benefits of making the mind-body connection.

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More about this Topics

  • Maintaining Your Team's Resilience During a Crisis

  • International Stress Awareness Day 2020

  • Addressing Anxiety

  • Building Resilience Muscles

  • Information Overload (2015)

Other Topics

    • Coping with Change
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Beating the Blues
    • Will There Be a Couch? What to Expect From Counseling
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Building Psychological Toughness
    • Common Reactions After Trauma (Part 1)
    • Mental Health and Travel
    • Coping with Crisis in the Media (Part 1)
    • Moving Abroad
    • Optimism and Recuperation
    • Winter Blues
    • Facts About Seasonal Affective Disorder
    • Talking about suicide
    • Caring for a loved one with autism