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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Information Overload (2015)

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • Building Resilience Muscles

Other Topics

    • Grounding Techniques to Help Control Anxiety
    • Stress and Aging
    • The Power of Gratitude
    • What Is Social Phobia?
    • Stress and the Relaxation Response
    • Maintaining Your Team's Resilience During a Crisis
    • Parenting: Navigating in the Eye of the Storm
    • Rays of Sunshine
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • The Mind-Body Connection (2015)
    • Facts About Seasonal Affective Disorder
    • Optimism and Recuperation
    • Caring for your mental health
    • Deflate the Pressure
    • Snoring