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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Addressing Anxiety

  • Self-Care: Remaining Resilient 1

  • Managing Workplace Stressors

  • Stress Buster: Managing and Taking Control of Your Life

  • Being an Upstander

Other Topics

    • Self-Care After Disasters
    • Autism Spectrum Disorder
    • Counseling Isn't for Me
    • How to Fight Stress and Ward Off Illness
    • Mental Health Myths and Facts
    • The Path to Inner Peace
    • Providing Compassionate Support to Refugee Hosts
    • Remaining Resilient During a Crisis
    • Parenting: Navigating in the Eye of the Storm
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Caring for your mental health
    • Deflate the Pressure
    • Recognizing an eating disorder
    • Recognizing depression
    • Managing holiday stress